Generalised Anxiety Disorder (GAD)
GAD is characterised by persistent, excessive worry about a wide range of everyday topics that feels impossible to control.
What is Generalised Anxiety Disorder (GAD)?
Generalised Anxiety Disorder involves chronic, excessive worry about health, finances, work, family and other daily matters. Unlike specific phobias, GAD worry is diffuse and jumps between topics. It is very treatable with CBT and mindfulness approaches.
Do you recognise this?
Effective treatments
These approaches are commonly recommended for Generalised Anxiety Disorder (GAD).
Frequently asked questions
Is constant worrying just part of my personality?
Some people are naturally more anxious, but GAD goes beyond personality. When worry is persistent, distressing and hard to control, therapy can make a real difference.
Find the right psychologist for Generalised Anxiety Disorder (GAD)
Match with a specialist who has experience with Generalised Anxiety Disorder (GAD) and start within days.