Family constellations
Make visible the unconscious patterns passed down through generations. Insight into family dynamics creates space for change.
What is Family constellations?
Family constellations (developed by Bert Hellinger) makes hidden dynamics in family systems visible. Representatives are placed in space to represent family members. What unfolds can bring to light unconscious loyalties, entanglements and unresolved grief.
The goal is not to analyse the past but to experience and shift the emotional patterns that have been passed down. Many people feel a profound sense of recognition and relief during and after a constellation.
How does it work?
Systemic view
Problems you experience may have roots in earlier generations, unresolved grief, trauma or injustices that continue to affect how you relate to yourself and others.
Healing through representation
By placing representatives and observing what emerges, insights arise that are difficult to reach through talking alone, often deeply touching.
What can you expect?
You share the issue you want to work on and relevant information about your family system.
Representatives are chosen for important family members.
The facilitator guides you in observing what emerges and where entanglements become visible.
Healing statements and movements shift the constellation toward greater flow and order.
You integrate the experience in subsequent conversations or sessions.
Suitable for
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Ready to get started?
Book an intake session with a provider who specialises in this approach. Together you'll look at what fits best for your situation.