GRIEF & LOSS
Grief Processing
Grief after loss is a natural process, but when it becomes stuck or prolonged, therapy supports the healing journey.
What is Grief Processing?
Grief is the natural response to loss, of a person, relationship, health, role or dream. Most grief resolves naturally with time and social support. When grief is prolonged, complicated or accompanied by severe depression or PTSD, therapeutic support makes a real difference.
Do you recognise this?
✓Intense and prolonged sadness
✓Difficulty accepting the loss
✓Intrusive thoughts about the deceased
✓Social withdrawal
✓Difficulty finding meaning or purpose
✓Physical symptoms (fatigue, appetite changes)
Effective treatments
These approaches are commonly recommended for Grief Processing.
Frequently asked questions
How do I know if my grief needs therapy?
If grief is significantly impairing functioning after 6–12 months, or is accompanied by severe depression or PTSD symptoms, therapy is indicated.
Find the right psychologist for Grief Processing
Match with a specialist who has experience with Grief Processing and start within days.