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Vaginismus

Vaginismus, involuntary contraction of vaginal muscles, is more common than most people know and responds very well to treatment.

What is Vaginismus?

Vaginismus involves involuntary tightening of the vaginal muscles that makes penetration painful or impossible. It can affect both primary (lifelong) and secondary (developing after a period of normal functioning) presentations. Combined physical and psychological treatment is highly effective.

Do you recognise this?

✓Pain or burning during attempted penetration
✓Involuntary muscle tightening
✓Avoidance of sexual situations
✓Anxiety about sex
✓Relationship strain due to inability to have penetrative sex
✓Feelings of shame or 'being broken'

Effective treatments

These approaches are commonly recommended for Vaginismus.

CBTCouples TherapyOnline Therapy

Frequently asked questions

Will this resolve on its own?

Vaginismus very rarely resolves without specific treatment. With targeted therapy, most people achieve their goals.

Find the right psychologist for Vaginismus

Match with a specialist who has experience with Vaginismus and start within days.

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