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ANXIETY

Social Anxiety Disorder

Social anxiety disorder is more than shyness, it is an intense fear of being judged that restricts social, professional and personal life.

What is Social Anxiety Disorder?

Social anxiety disorder involves intense fear of social situations in which one might be scrutinised, embarrassed or humiliated. It can prevent career advancement, relationship formation and ordinary social activities. CBT with social exposure is highly effective.

Do you recognise this?

✓Intense anxiety before and during social situations
✓Fear of being judged or embarrassed
✓Avoidance of social events
✓Blushing, sweating or trembling in social situations
✓Difficulty speaking in groups
✓Post-event replaying and self-criticism

Effective treatments

These approaches are commonly recommended for Social Anxiety Disorder.

CBTExposure in vivoOnline TherapyMindfulness

Frequently asked questions

Is social anxiety just being introverted?

No. Introversion is a personality trait. Social anxiety is a condition involving genuine distress and impairment that responds well to treatment.

Find the right psychologist for Social Anxiety Disorder

Match with a specialist who has experience with Social Anxiety Disorder and start within days.

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