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PTSD (Post-Traumatic Stress Disorder)

PTSD develops after traumatic experiences and involves intrusive memories, avoidance and hyperarousal, highly treatable with specialist therapy.

What is PTSD (Post-Traumatic Stress Disorder)?

PTSD can develop after any event that was experienced as life-threatening or deeply threatening to integrity. Intrusive memories, nightmares, emotional numbing and hypervigilance are hallmark symptoms. EMDR and trauma-focused CBT are the gold-standard treatments.

Do you recognise this?

✓Intrusive memories or flashbacks
✓Nightmares
✓Emotional numbing or detachment
✓Hypervigilance and startle response
✓Avoidance of trauma reminders
✓Negative beliefs about self or world
✓Sleep disturbance

Effective treatments

These approaches are commonly recommended for PTSD (Post-Traumatic Stress Disorder).

EMDRImaginal ExposureNarrative ExposureCBT

Frequently asked questions

Does PTSD always follow a single traumatic event?

No. Complex PTSD can develop from prolonged or repeated trauma such as abuse, neglect or prolonged domestic violence.

How long does EMDR take?

For single-incident PTSD, significant improvement often occurs within 8–12 EMDR sessions. Complex PTSD requires longer treatment.

Find the right psychologist for PTSD (Post-Traumatic Stress Disorder)

Match with a specialist who has experience with PTSD (Post-Traumatic Stress Disorder) and start within days.

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