Home›Conditions›Emotional Abuse
TRAUMA

Emotional Abuse

Emotional abuse leaves invisible but deep wounds, therapy helps you understand what happened, heal and rebuild your self-worth.

What is Emotional Abuse?

Emotional abuse involves a sustained pattern of behaviour designed to undermine, control, humiliate or isolate. It can occur in romantic relationships, families or workplaces. The effects are real and serious, even when no physical harm was done.

Do you recognise this?

✓Low self-worth or self-blame
✓Constant self-doubt
✓Walking on eggshells around others
✓Difficulty trusting your own perceptions
✓Anxiety, depression or PTSD symptoms
✓Feeling worthless or unlovable

Effective treatments

These approaches are commonly recommended for Emotional Abuse.

EMDRSchema TherapyCBTNarrative Exposure

Frequently asked questions

Was it really abuse if there was no physical violence?

Yes. Emotional abuse is a recognised form of abuse with serious psychological consequences. Physical harm is not required.

Find the right psychologist for Emotional Abuse

Match with a specialist who has experience with Emotional Abuse and start within days.

Find a psychologistAll conditions