OCD SPECTRUM
Body Dysmorphic Disorder (BDD)
BDD is an obsessive preoccupation with a perceived flaw in appearance that others barely notice or don't see at all.
What is Body Dysmorphic Disorder (BDD)?
Body Dysmorphic Disorder involves intrusive, distressing thoughts about a perceived defect in one's physical appearance. The 'flaw' is typically minimal or invisible to others, yet causes hours of daily distress, mirror-checking and avoidance of social situations.
Do you recognise this?
✓Hours spent focusing on a perceived flaw
✓Compulsive mirror-checking or mirror-avoidance
✓Camouflaging with clothing or makeup
✓Repeatedly seeking reassurance about appearance
✓Avoiding social situations due to shame
✓Difficulty functioning at work or school
Effective treatments
These approaches are commonly recommended for Body Dysmorphic Disorder (BDD).
Frequently asked questions
Is BDD the same as vanity?
No. BDD causes genuine suffering and is an anxiety-related condition, not excessive self-interest.
Find the right psychologist for Body Dysmorphic Disorder (BDD)
Match with a specialist who has experience with Body Dysmorphic Disorder (BDD) and start within days.