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IDENTITY & SEXUALITY

Sexuality & Identity

Questions about sexual orientation or identity deserve a safe, non-judgmental space to explore without pressure toward any particular answer.

What is Sexuality & Identity?

Sexuality is complex and personal. Whether you are questioning your sexual orientation, exploring your identity, or dealing with the impact of others' reactions to who you are, affirmative therapy provides a safe space. LGBTQ+ affirmative therapy is integral to how we work.

Do you recognise this?

✓Uncertainty about sexual orientation
✓Shame or anxiety about being LGBTQ+
✓Impact of religious or family expectations
✓Coming-out process difficulties
✓Minority stress and discrimination
✓Relationship challenges related to identity

Effective treatments

These approaches are commonly recommended for Sexuality & Identity.

CBTCoachingPositive Psychology

Frequently asked questions

Do I need to know my identity before starting therapy?

No. Therapy is a space for exploration, not definition. You do not need to have answers, that is partly what the process is for.

Find the right psychologist for Sexuality & Identity

Match with a specialist who has experience with Sexuality & Identity and start within days.

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