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IDENTITY & SEXUALITY

Gender Dysphoria

Gender dysphoria is the distress caused by a mismatch between your gender identity and the sex assigned at birth.

What is Gender Dysphoria?

Gender dysphoria refers to the significant distress some transgender and non-binary people experience due to the incongruence between their gender identity and their body or social role. Affirmative psychological support plays a key role alongside any medical steps a person may choose to take.

Do you recognise this?

✓Strong discomfort with one's own body
✓Persistent desire to be of a different gender
✓Distress in social gender roles
✓Discomfort with physical sex characteristics
✓Desire for gender-affirming medical care

Effective treatments

These approaches are commonly recommended for Gender Dysphoria.

CBTCoachingPsychoeducation

Frequently asked questions

Is gender dysphoria a mental illness?

Gender dysphoria is listed in diagnostic manuals to facilitate access to care, not because being transgender is a disorder. The distress is the target of treatment, not the identity.

Find the right psychologist for Gender Dysphoria

Match with a specialist who has experience with Gender Dysphoria and start within days.

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