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ADHD

ADHD causes persistent problems with attention, impulsivity and (sometimes) hyperactivity that significantly affect daily life.

What is ADHD?

ADHD (Attention-Deficit/Hyperactivity Disorder) is a neurodevelopmental condition that affects how the brain regulates attention, impulse control and activity level. Symptoms must be present in multiple settings and cause functional impairment to meet diagnostic criteria.

Do you recognise this?

✓Difficulty sustaining attention
✓Acting impulsively without thinking
✓Restlessness or constant movement
✓Talking excessively
✓Interrupting others
✓Losing things frequently
✓Difficulty following instructions

Effective treatments

These approaches are commonly recommended for ADHD.

CBTCoachingMindfulnessPsychoeducation

Frequently asked questions

Does ADHD go away as an adult?

ADHD often persists into adulthood. Symptoms may shift, hyperactivity can decrease while inattention remains prominent.

Is medication necessary?

Medication can be effective, but therapy and coaching alone also produce meaningful results for many adults.

Find the right psychologist for ADHD

Match with a specialist who has experience with ADHD and start within days.

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