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ADD (Attention Deficit Disorder)

ADD is a form of ADHD without hyperactivity, characterised by persistent inattention, dreaminess and difficulty organising.

What is ADD (Attention Deficit Disorder)?

ADD (Attention Deficit Disorder) is the inattentive subtype of ADHD. Unlike the combined type, hyperactivity is largely absent. People with ADD often struggle with sustained focus, easily lose track, and find it hard to complete tasks even when motivation is present.

Do you recognise this?

✓Difficulty concentrating for long periods
✓Frequent daydreaming or mind wandering
✓Forgetting appointments, tasks or belongings
✓Problems organising and planning
✓Feeling overwhelmed by complex tasks
✓Underestimating time needed
✓Low frustration tolerance

Effective treatments

These approaches are commonly recommended for ADD (Attention Deficit Disorder).

CBTCoachingMindfulnessPsychoeducation

Frequently asked questions

Is ADD the same as ADHD?

ADD is the inattentive subtype of ADHD. The core difference is that hyperactivity and impulsivity are minimal or absent.

Can adults be diagnosed with ADD?

Yes. ADD is often diagnosed in adulthood, especially in women, as symptoms can be mistaken for personality traits.

Find the right psychologist for ADD (Attention Deficit Disorder)

Match with a specialist who has experience with ADD (Attention Deficit Disorder) and start within days.

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