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IDENTITY & SEXUALITY

Gender Identity

Questions about gender identity can be confusing and sometimes distressing, supportive therapy provides space to explore who you are.

What is Gender Identity?

Gender identity is a deeply personal sense of who you are as a man, woman, or neither, or both. For some people, their gender identity does not match the sex assigned at birth. Affirmative therapy supports exploration, self-acceptance and navigating social or medical steps.

Do you recognise this?

✓Persistent discomfort with birth sex or gender role
✓Strong identification with another gender
✓Distress caused by others' perceptions
✓Uncertainty about gender identity
✓Desire to explore gender expression

Effective treatments

These approaches are commonly recommended for Gender Identity.

CBTCoachingPositive Psychology

Frequently asked questions

Do I have to be certain before seeking therapy?

No. Therapy is a space for exploration, not certainty. A good therapist follows your lead without pushing any particular outcome.

Find the right psychologist for Gender Identity

Match with a specialist who has experience with Gender Identity and start within days.

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